Art of Grieving, The: Gentle Self Care Practices to Heal a Broken Heart

$27.99
In Stock


The key to healing from deep sorrow is to move with the pain and never against it.

The book is a gentle self-help guide filled with practical self-care practices and rituals which engage the griever into embracing and expressing their grief. Through the gentle practices, the griever can eventually find inner peace and begin to heal his/her grieving heart. 

After a loss, grievers often feel isolated and find it difficult to reach out for help, carrying their pain in silence and alone. Each practice described in the book has been carefully chosen to shine light on areas that are likely to arise as the grieving and healing journey unfolds, and have been organized to make it easy for the reader to choose a path they feel drawn to at any particular moment.

The Art of Grieving brings the body and mind connection into the spotlight, an essential link in the healing process that will allow readers to take charge of their wellness and emotional health. It provides comfort and solace on the journey of grief towards peaceful healing, and dares the griever to live with purpose and love with zest.

(9781922579201)

SKU 9781922579201
Barcode # 9781922579201
Brand Rockpool Publishing
Artist / Author Corinne Laan
Shipping Weight 0.5300kg
Shipping Width 0.020m
Shipping Height 0.190m
Shipping Length 0.150m
Unit Of Measure each
Number of pages 208

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