Am I Dreaming?

Publication Date : 16/6/2020
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A scientific travel guide to altered states of consciousness - and what we can learn from them


When a computer goes wrong, we are told to turn it off and on again. In Am I Dreaming?, science journalist James Kingsland reveals how the human brain is remarkably similar. By rebooting our hard-wired patterns of thinking - through so-called "altered states of consciousness" - we can gain new perspectives into ourselves and the world around us. From shamans in Peru to tech workers in Silicon Valley, Kingsland provides a fascinating tour through lucid dreams, mindfulness, hypnotic trances, virtual reality and drug-induced hallucinations. An eye-opening insight into perception and consciousness, this is also a provocative argument for how altered states can significantly boost our mental health.

(9781786495532)

SKU 9781786495532
Barcode # 9781786495532
Brand Atlantic Books
Artist / Author James Kingsland
Shipping Weight 0.3100kg
Shipping Width 0.010m
Shipping Height 0.200m
Shipping Length 0.130m
Unit Of Measure each
Publication Date 16/6/2020
format Paperback / softback
Number of pages 320
Author James Kingsland

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